What I Offer
Services & Pricing
All coaching is in-person—I run alongside you, giving real-time feedback on form, pacing, and effort. Paired with massage therapy, it's a complete system for training and recovery.
In-Person Coaching
12-Week Running Program
A structured 12-week coaching program with one in-person session per week. I run alongside you each week, building your base, form, and confidence over the full program.
Bundle
Run + Recovery Bundle
Includes weekly coached run sessions and one monthly massage. The most complete way to train smarter and recover faster.
Massage
Sports Massage
Targeted work for runners, cyclists, and athletes. Focuses on recovery, injury prevention, and performance gains.
Massage
Relaxation Massage
Lighter pressure, calming techniques. Perfect for stress relief, general wellness, or when you just need a reset.