What I Offer

Services & Pricing

All coaching is in-person—I run alongside you, giving real-time feedback on form, pacing, and effort. Paired with massage therapy, it's a complete system for training and recovery.

In-Person Coaching

12-Week Running Program

A structured 12-week coaching program with one in-person session per week. I run alongside you each week, building your base, form, and confidence over the full program.

Bundle

Run + Recovery Bundle

Includes weekly coached run sessions and one monthly massage. The most complete way to train smarter and recover faster.

Massage

Sports Massage

Targeted work for runners, cyclists, and athletes. Focuses on recovery, injury prevention, and performance gains.

Massage

Relaxation Massage

Lighter pressure, calming techniques. Perfect for stress relief, general wellness, or when you just need a reset.